Databinding in C#

Databinding in C#

Can someone help me databind? I'm new to .net and c# and am following
tutorials that are only getting me half way there. The aspx is the
following:
<asp:Repeater ID="rptContent" runat="server">
<HeaderTemplate>
<table>
<thead>
<tr>
<th>T</th>
<th>L</th>
<th>S</th>
</tr>
</thead>
<tbody>
</HeaderTemplate>
<ItemTemplate>
<tr>
<td><%# Eval("T") %></td>
<td><%# Eval("L")%></td>
<td><%# Eval("S")%></td>
</tr>
</ItemTemplate>
<FooterTemplate>
</tbody>
</table>
</FooterTemplate>
</asp:Repeater>
But on the back end I don't know how to actually bind the data. If there
is a tutorial someone can send me to follow for this part I'd appreciate
it or if you can explain that would be great.
public List<Sample> Results()
{
List<Sample> List = new List<Sample>();
myList.Add(new Sample { Title = "Title
1", Link = "/item.aspx?id=1", Summary = "summary
for Item 1" });
return List;
}
public class Content
{
public string T
{
get;
set;
}
public string L
{
get;
set;
}
public string S
{
get;
set;
}
}